Milton S. Hershey Medical Center offers a variety of educational and health-related opportunities.
What to Expect When You're Expecting at Penn State Health
Preparing for the birth of a baby can be exciting and overwhelming. Participants will hear from our team of obstetricians, midwives, anesthesiologists, family and community medicine providers and pediatricians.
Parkinson's Disease Move Again
This fitness class is designed for people diagnosed with Parkinson’s disease (PD) or other movement disorders. Exercise produces many benefits including increased physical functioning (motor performance, strength, and endurance), improved gait and balance, cardiovascular fitness and overall better quality of life. So don’t let PD or other movement disorders slow you down. Start enjoying life and “Move Again”.
This class is held every Thursday from 2-3 p.m. and is free to Parkinson's or movement disorder patients and their caregivers. This class is led by an APDA certified fitness instructor. This class is currently being held virtually, so join us from the comfort of your own home. Interested individuals should email firstname.lastname@example.org requesting more information about the Parkinson's Disease Move Again class or call the Fitness Center at 717-531-7075.
Join us for an interactive, healthy living class to help you prevent type 2 diabetes. The class is free and open to our patients, including family or friends. Class goals and focus:
- Losing weight
- Being active
- Understanding food labels
- Tracking and managing food intake
- Managing stress
- Coping with triggers
- Staying motivated
Space is limited. For information on upcoming sessions, please call:
Navigating Diabetes Classes
This class is specifically designed for those who have been diagnosed with type 2 diabetes. This three-part class will review nutrition, proper testing protocols, long term care, and preventative needs. Daytime and evening classes are offered at Hershey and Lancaster locations.
Please contact your physician for referral into this program; there may be a cost associated with this class based on your insurance.
This class is designed for the expectant woman. It identifies the benefits of breastfeeding for the family. Topics include:
- Anatomy of breastfeeding
- Positions and latch
- Feeding on demand
- Potential problems and solutions
- Pumping and returning to work
Learn more about our Breastfeeding classes.
Prepared Childbirth Class
These classes are designed to educate and prepare the expectant woman emotionally and physically for the childbearing experience. The classes also help prepare your partner to be an active, effective support for you, the mother.
Learn more about our Prepared Childbirth class
New parents have many questions about caring for their new baby. This very popular class covers key information regarding well baby care such as feeding, diapering, bathing, skin care, sleep patterns, crying and comfort measures.
Learn more about our Infant Care class.
Infant Safety and CPR
This two-part class provides parents with basic information on infant safety and CPR. Individuals practice on infant mannequins provided.
Learn more about our Infant Safety and CPR class.
The Sibling Class is designed for future big brothers and sisters ages three to eight. It provides siblings and their parents with information to help adjust to the arrival of the new baby.
Learn more about our Sibling class.
Sibshops are free, one-day workshops held each quarter at Children’s Hospital. They are open to siblings – ages six to 13 years – of patients and former patients with chronic medical needs.